Secret Weight Loss Tips

Secret Weight Loss Tips Trying to lose weight? Josh Anderson, owner of Always Active Athletics asked me to share some not-well known tips to help you lose weight and keep it off! These are beyond the generic advice of eat less, exercise more and limiting

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Surviving the Summer Road Trip. Part 1

Surviving the Summer Road Trip. Part 1 Now that we are officially into the summer, most likely we are packing up the kids and/or friends and family and going for that long planned road trip. Just because you are on the road, it does not mean your diet als

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