The Pinpoint Difference

You know your body. Your doctor knows medicine. We know exercise. Let’s work together to create the results you need to move faster, get stronger and enjoy your life to the fullest.

About Pinpoint Training Services

Pinpoint Training Services provides safe and effective medical exercise programs personally developed to fit each client’s individual needs and conditions. We specialize in post-rehabilitation services for those who were injured and medical exercise training for those who are managing a chronic condition. Our one-on-one training programs are created in collaboration with your existing medical provider to provide seamless care and a personalized program.

What is a Medical Exercise Specialist?

A Medical Exercise Specialist (MES) is a medical fitness professional that is trained to work with clients with a wide range of medical conditions including musculoskeletal, cardiovascular, neurological, and metabolic disorders. Clients are typically referred to a MES after completing a rehabilitation program in order to continue working on increasing mobility and reducing pain.

SAMSUNG CAMERA PICTURESAbout Denise Lee – Master Trainer, Owner, and Medical Exercise Specialist

Since 2009 Denise has been dedicated to helping those who are recovering from an injury and/or have a medical condition. In addition to her personal training certification from a nationally accredited institution (WITS), she also holds a medical exercise certification from the  American Academy of Health, Fitness & Rehabilitation Professionals (AAHFRP).  Denise became a MES because she had too many clients that needed consistent exercise but because of their special health condition (past injury and/or illness), also needed someone to also interface with their medical team. Denise acts as the client’s wellness advocate to make sure that their doctor is fully informed of their health. When she’s not training clients (in private or group sessions) you will find her giving lecturing on health-related topics in the DC metro region. During her free time Denise enjoys eating yummy Dimsum food or taking long walks around Alexandria with her husband Hoiwai.